Meet the Trainer!

I am Brendan May a health and wellness enthusiast, who is also passionate about serving others. I am certified through NASM as a Fitness Instructor, Sports Performance Enhancement, and Nutrition Specialist. Sports Coach, Mentor, and Program Director for Big Dreams. I am a testament to the benefits that getting active has on your overall health. As a young man I have not always made the right choices, however the principles that I acquired on my own fitness journey has translated to other areas of my life. Fitness helps us check boxes, however the training starts in the mind in order to reach permanent change. I am a believer that our physical, mental, and emotional health are all tied together, thus our physical, mental, and emotional conditioning are also tied together. This holistic approach to health, wellness, and development is what inspired me to form BFIT Fitness, and Big Dreams Youth Inc.. Over the course of the last 4 years I have evolved and so has my vision for BFIT. "Success is our ability to impact", and my calling is serving youth and that is where I think I can be the most impactful.

My enthusiasm for fitness, expertise in all areas of exercise, the passion for serving others, and social responsibility is what sets BFIT, and myself apart from the rest. No matter what your goal I can help you reach it. Contact me today to start your fitness journey. 

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